fonzian
fonzian
  • Видео 168
  • Просмотров 1 784 901
becoming a gymshark ATHLETE
make your younger self proud. we are officially a gymshark athlete.
i've been 'partnered' with gymshark for over a year now, but today marks me officially being an athlete. this means, ill be at [mostly] every major event, photoshoots, and a huge piece of the brands core now. get ready to see a lot more of me, no way we are stopping now. thank you guys for supporting.
60% gymshark sale just happened too!
BPN Supps 10% off | Code Fonz
www.bareperformancenutrition.com/collections/performance-nutrition
Gymshark 10% off | Code Fonz
gym.sh/Shop-Fonzian
All My Socials/Links:
hoo.be/fonzian
videographer/editor : @ ulygabriell on ig
Просмотров: 29 983

Видео

how to train hybrid | diet + run/lift routine
Просмотров 50 тыс.14 дней назад
BPN shot this day in the life of hybrid training in Austin, Texas. Early morning rack workout shoulder & arms lift, ending with good vibes community cold plunge & sauna. this is my life! BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo.be/fonzian
the secret to hybrid training
Просмотров 46 тыс.Месяц назад
shoulder workout with @Joeymiuccio , the most jacked airline pilot, at BPN HQ in austin, texas with our secrets of how to stay fit whilst hybrid training without tracking calories. BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo.be/fonzian videographer: batesmadeit
The Active Lifestyle in Austin, Texas
Просмотров 33 тыс.Месяц назад
8 mile run with rawdawg crew leg day with nick bare & posing with ryan dengler (soon to be IFBB pro hopefully) BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo.be/fonzian videographer: @batesmadeit on ig
day in the life of ultra hybrid training
Просмотров 62 тыс.2 месяца назад
next challenge: ultra marathon. 50 miles. austin, tx. let’s rip it. chase the hard shit. leg workout at BPN HQ- showing how to run & lift [especially legs] in the same day. 8 mile run after leg day as well. to support me! ⬇️ BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo....
surviving mt. everest
Просмотров 57 тыс.2 месяца назад
trekking Mt. Everest base camp with my two best friends in the Himalayan mountains of Nepal. no training. just rawdawgging it. BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo.be/fonzian
Hybrid Chest Workout with Nick Bare
Просмотров 20 тыс.2 месяца назад
insane chest & biceps workout with nick bare at the bpn HQ. first lift of many , it’s gonna be an electric hybrid summer in atx. stay tuned. BPN Supps 10% off | Code Fonz www.bareperformancenutrition.com/collections/performance-nutrition Gymshark 10% off | Code Fonz gym.sh/Shop-Fonzian All My Socials/Links: hoo.be/fonzian editor: gavynsoliz #gymshark ad
my life has completely changed… | moving to atx
Просмотров 40 тыс.2 месяца назад
my life has completely changed… | moving to atx
i solo traveled hawaii with NO plan
Просмотров 77 тыс.3 месяца назад
i solo traveled hawaii with NO plan
all things fitness living in austin, texas
Просмотров 65 тыс.3 месяца назад
all things fitness living in austin, texas
my FIRST gymshark event | LIFT MIAMI
Просмотров 26 тыс.4 месяца назад
my FIRST gymshark event | LIFT MIAMI
fashion & thrifting w/ narinemikey
Просмотров 21 тыс.4 месяца назад
fashion & thrifting w/ narinemikey
what i eat as a hybrid athlete
Просмотров 30 тыс.4 месяца назад
what i eat as a hybrid athlete
how to lift like a hybrid athlete
Просмотров 46 тыс.5 месяцев назад
how to lift like a hybrid athlete
fonztube | atx marathon prep 13 miles
Просмотров 14 тыс.5 месяцев назад
fonztube | atx marathon prep 13 miles
why is everyone moving to Texas? (like me)
Просмотров 30 тыс.5 месяцев назад
why is everyone moving to Texas? (like me)
becoming who i envision
Просмотров 20 тыс.7 месяцев назад
becoming who i envision
Full Pull Workout EXPLAINED + Marathon Training
Просмотров 13 тыс.8 месяцев назад
Full Pull Workout EXPLAINED Marathon Training
LA Half Marathon + Hybrid Lift
Просмотров 13 тыс.8 месяцев назад
LA Half Marathon Hybrid Lift
running a marathon as a pro bodybuilder
Просмотров 8 тыс.8 месяцев назад
running a marathon as a pro bodybuilder
the highs & lows of traveling alone
Просмотров 19 тыс.8 месяцев назад
the highs & lows of traveling alone
PULL WORKOUT + BEST Supplements as a Natural
Просмотров 5 тыс.11 месяцев назад
PULL WORKOUT BEST Supplements as a Natural
HUNGOVER MURPH CHALLENGE | TEXAS TATTOOS
Просмотров 5 тыс.Год назад
HUNGOVER MURPH CHALLENGE | TEXAS TATTOOS
NATURAL vs. ENHANCED Bodybuilder Workout w/ Vincent Cole
Просмотров 6 тыс.Год назад
NATURAL vs. ENHANCED Bodybuilder Workout w/ Vincent Cole
getrawnutrition meetup w/ JustMerk
Просмотров 3,6 тыс.Год назад
getrawnutrition meetup w/ JustMerk
everything's bigger in texas (;
Просмотров 26 тыс.Год назад
everything's bigger in texas (;
full day of eats + gymshark haul
Просмотров 5 тыс.Год назад
full day of eats gymshark haul

Комментарии

  • @alecksmartinez7841
    @alecksmartinez7841 7 часов назад

    Your physique is insane!! Congrats on the gymshark 🔥🔥🔥🔥🔥

  • @kirasvarus4845
    @kirasvarus4845 11 часов назад

    Ayoo fonz I've been following you since the beginning of the journey, seeing you growing up and improving is something to be proud of as a fan of you and your lifestyle, keep it up dawg

  • @SAUCE206
    @SAUCE206 12 часов назад

    I think it’s really cool that you chased your dream and achieved it! I’m just unsure why they call them athletes? What sport do you guys play?

  • @marshallstrander3922
    @marshallstrander3922 13 часов назад

    I disagree on the diet side of things. You definitely should hit your protein and caloric goals everyday, but that varies per person. If your in an unnecessary caloric surplus, you're going to gain fat and have trouble staying really lean.

  • @cameronwilder6784
    @cameronwilder6784 14 часов назад

    The video quality is getting better and better every time. Keep it up fonz, you’re THE man👊🏼

  • @maxime1690
    @maxime1690 15 часов назад

    all credit to you fonz!

  • @Demiduivenvoorden
    @Demiduivenvoorden 16 часов назад

    Ian, you are a cool kid and one of the coolest Gymshark athletes - one that lives and breathes the 'Go One More' brand - YOU FREAKING ROCK! And you know what's most exciting about all of this ... we are just getting started !!! EXCITING THINGS ARE COMING

  • @tylerray1061
    @tylerray1061 16 часов назад

    Love seeing your success continue to grow! Well deserved! Lift heavy, run far!

  • @Nana-ni7rj
    @Nana-ni7rj 17 часов назад

    Having discovered you on TikTok, I've been motivated to step out of my comfort zone and start running again, it's been years since I last did! I've also commenced journaling, something I've been hesitant to do after experiencing a difficult breakup. Your videos have shown me that it's wonderful to enjoy activities I once loved. Keep creating content that inspires people, fonz ❤️

  • @popcan6166
    @popcan6166 17 часов назад

    you're a special grade bro, we should all work hard like you did

  • @alwaysinspirational9105
    @alwaysinspirational9105 18 часов назад

    does long running make you weak in lifting?

  • @connorhannaway5123
    @connorhannaway5123 18 часов назад

    Gotta let all the homies know that I fw Ian Fonz

  • @jakizzo
    @jakizzo 20 часов назад

    Sup bro what was your rate in the CG

  • @JaimeOriol
    @JaimeOriol 21 час назад

    congrats fonz! you 100% deserve this, for all your hard work!!💪🏽

  • @lasquale4997
    @lasquale4997 21 час назад

    Very very sick video keep it up

  • @millsmcqueen
    @millsmcqueen 22 часа назад

    well deserved for the kid. congrats, fonz.

  • @dallasvasquez5883
    @dallasvasquez5883 День назад

    Congrats brother! Much deserved, many blessings!

  • @thestrengthodyssey
    @thestrengthodyssey День назад

    What camera do you film with? And which editing software?

  • @arshiatehrani4583
    @arshiatehrani4583 День назад

    hey fonz what is your weight rn?

  • @arshiatehrani4583
    @arshiatehrani4583 День назад

    sexiest and best gym shark athlete so happy for you bro from iran

  • @Passthecucci911
    @Passthecucci911 День назад

    Spotify playlist of the songs used please?

  • @rubenmarkiewicz
    @rubenmarkiewicz День назад

    So proud of you Ian, discovered you while the first solo traveling era and I cannot be more grateful for that. Keep going bro ! Love from Nice 🇫🇷🇺🇸❤️

  • @garyosborn3168
    @garyosborn3168 День назад

    So what if it's a 9-second 40

  • @phanthao1778
    @phanthao1778 День назад

    My legs still soar 😊😊

  • @nicksunstrider258
    @nicksunstrider258 День назад

    Thom Yorke's voice goes hard

  • @angelgalvan6810
    @angelgalvan6810 День назад

    Good job man you made your dreams come true

  • @rjpichardo
    @rjpichardo День назад

    4 da long hall!

  • @user-tx9ih4kv8v
    @user-tx9ih4kv8v День назад

    Bros music taste is on top 🔥🔥🔥

  • @noahduggan7514
    @noahduggan7514 День назад

    Bro drop the hair routine asap!!!

  • @shane3085
    @shane3085 День назад

    🔥

  • @willnichols911
    @willnichols911 День назад

    Been here since the start and will be here for what’s to come, proud of you bro 🪝

  • @ichigo_val818
    @ichigo_val818 День назад

    Been along for most of the ride man, started following you around 30k on Insta and 3000 on RUclips. U push me to be better everyday, much love❤

  • @dmazemason
    @dmazemason День назад

    YEA FONZ, YEA FONZ, YEA FONZ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️

  • @nikhazard2078
    @nikhazard2078 День назад

    iron fonz!

  • @AJRFitness_Gaming
    @AJRFitness_Gaming День назад

    Thank you so much Fonzian! And Congrats you deserve it man! You've motivated me so much as well as Nick and Joey! You by far as a younger guy inspire me also a younger guy! Thanks man! Hope to be big someday! As you said just envision it! Let's go man! Congrats again!

  • @dmazemason
    @dmazemason День назад

    BIG CONGRATULATIONS KEEP KICKIN ASSS!!!! TEAM RAWDAWG 💨💨💨💨💨

  • @evand3597
    @evand3597 День назад

    I never press the like button on videos but I had to do so on this one lmao good shit

  • @daniel10589
    @daniel10589 День назад

    I respect the vulnerability of trying something out of your comfort zone. Love the content and watching the next generation of fitness leaders take the stage.

  • @user-bj8tj7km2l
    @user-bj8tj7km2l День назад

    👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋🤟

  • @fuelup7504
    @fuelup7504 День назад

    He’ll yeahh bro I got it keep pushing u got this bro

  • @brycefontenot05
    @brycefontenot05 День назад

    Used your code today at checkout! 😎

  • @docfmb1
    @docfmb1 День назад

    congratulations

  • @yaboiij6694
    @yaboiij6694 День назад

    How old are you bro?

  • @migueelmoreno
    @migueelmoreno День назад

    Hell yeah! Hard work and sacrifice always pay off. Congrats mate, well deserved :) Un saludo desde España 🇪🇸🫡🤝🏼

  • @Mavstillz
    @Mavstillz День назад

    Awesome to see man, congratulations on the sponsorship and excited to see more success for you in the future!

  • @Gravyboi-wo9ju
    @Gravyboi-wo9ju День назад

    🐐

  • @Sam-kn2mm
    @Sam-kn2mm День назад

    Ok I’m old, I’ll be 42 in July. I do run but I wanna get into more of the hybrid athlete zone, what kind of gym do I look for. Only stuff I ever see are Planet Fitness (won’t go there) or Community Rec Centers.

  • @tylerbaynes
    @tylerbaynes День назад

    truly incredible brother! keep crushing your goals, living intentionally, and inspiring the world

  • @fantasyNamerian
    @fantasyNamerian День назад

    Please cut your hair. - Us

  • @BradFizer
    @BradFizer День назад

    What shorts is nick wearing?